Thinking about detoxing? You can try one of the diets from today's Feather Magazine or you can eat some naturally detoxifying foods.
Foods that naturally detox include:
- fruits
- greens
- citrus
- garlic
- broccoli
- green tea
- mung beans
- raw vegetables (onions, carrots, beets, turmeric)
- seeds & nuts (pumpkin, almond, walnut, hemp)
- omega-3 oils (hemp, avocado, olive, flax seed)
(List compiled by Lindsey Afton Dufoe)
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